Solid Soul Courses
We are continually adding to our video library as a resource for everyone's growth and learning, so stay tuned as more courses are on their way soon!
Finding Your Meditation Groove
Unlearning Negative Mindset
Have you heard of the negativity bias, otherwise known as the negativity effect?
Our minds are programmed to give more weight to the things that are going wrong over the things that are going right. It's a part of our "Fight or Flight" responses.
In this 5 day course, we explore those feelings and provide actionable steps, meditations, and exercises to live a more positive life, and the entire course is only $5!